At the beginning of the summer there was an article on Tempaus-magazine which is magazine of Finnish weightlifting association.
Here is short English summary of the article.
If one looks at all of the available research and products on the market, getting lost in what is the best way to assess fatigue is easy. More and more options are available to coaches and fitness enthusiasts today, and making the decision on what can be used daily requires a brief primer on the science of testing fatigue. What is accurate and practical? Does the test measure what it’s supposed to measure? How does the information make better decisions? In this entry, we will explain what are the best options in assessing fatigue and why our option stands at the top for athletes wanting to push themselves to the limit.View full article →