CHECK.

For Smarter Training.

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Train right, be better

How it works

Remove the stickers

Remove the stickers

Connect the electrode

Connect the electrode

Connect to device

Connect to device

Insert the thumb sensor

Insert the thumb sensor

Readiness result

Readiness result

It is time to try it.

What factors affect training readiness?

Exercise

Exercise

Rest

Rest

Nutrition

Nutrition

Mental stress

Mental stress

Hormonal factors

Hormonal factors